Friday, August 30, 2013
Nightmares
I like sleep, but I wish I could just sleep without any dreams or nightmares. You know, the kind where you're practically unaware of what's happening inside and out. My nightmares can be really vivid too. Like down to weather elements and environmental surroundings. But I keep having a reoccurring theme with some of my nightmares. These have been happening for a couple years. Sometimes the person is different but whenever I have a nightmare that feels like I'm going to have things done without my consent, the same person is normally involved. The most terrifying ones involve being sexually assaulted though. It's absolutely horrific. It normally consists of me yelling or crying and fighting to get away, but I never can. Then, of course, the assault happens which leaves me in an emotional, help-seeking mess. I want sleep to be peaceful, not emotionally disturbing and distressful. I want it to go away. I don't want to wake up in tears and be fearful of falling back asleep.
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